Weigh In record (no journal entry) for 07 November 2017
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64.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1587 kcal
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Fat: 37.32g | Prot: 123.84g | Carbs: 204.70g.
Breakfast: Cabaña Micó Dulce de Arándanos, Frutilla, Arándanos, Salvado de Trigo, Pan Salvado Doble, Claras de Huevo, Queso Cremoso Light. Lunch: Tomates, Pimiento Verde, Zapallo, Pechuga de Pollo Cruda sin Piel. Dinner: Rumba Rumba, Mendicrim Queso Cremoso Light, Arvejas, Cebolla, Huevo Entero. Snacks/Other: Banana, Sancor Dulce Receta Original, Le-Fit Mantequilla con Chocolate, Galletas de Arroz Integral, Whey Protein. more...
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Gaining 3.2 kg a Week
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constsalusso's Weight History
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