Weigh In record (no journal entry) for 07 November 2017
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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423 kcal
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Fat: 18.69g | Prot: 9.69g | Carbs: 54.64g.
Breakfast: Itambé Iogurte (90g), Itambé Iogurte (90g), Manteiga (com Sal), Pão Integral, Itambé Creme de Leite Zero Lactose, Café. more...
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Gaining 0.2 kg a Week
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Carlaprof's Weight History
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