Weigh In record (no journal entry) for 07 November 2017
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73 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1754 kcal
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Fat: 59.39g | Prot: 101.44g | Carbs: 177.65g.
Breakfast: Alce Nero Marmellata Agrumi, Tè Verde, Vivi Verde Coop Pane Kamut. Lunch: Petto di Pollo, Fagioli e Verdura. Dinner: Aia Polpettine Classiche, Barilla Farfalline, Brodo Vegetale, Gateau di Patate. Snacks/Other: Vitalis Muesli Croccante Light, Crocchè di Riso, Uovo Sodo, Mandorle. more...
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Gaining 0.1 kg a Week
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Skiantoss's Weight History
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