Weigh In record (no journal entry) for 07 November 2017
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57.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1586 kcal
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Fat: 140.25g | Prot: 52.21g | Carbs: 334.26g.
Breakfast: Pågen Rasker Rostbröd, Pärsons Vegoskivor, Kakservice Josefinas Finknäcke, Kaffe. Lunch: Parrots Naturgodis, Banan. Dinner: Oatly Imat Fraiche, ICA Asia Jasminris, Kung Markatta Marinerad Tofu, Körsbärstomater, Broccoli, ICA Gott Liv Grönsaksbullar. Snacks/Other: Lindt Lindor, Körsbärstomater, Kakservice Josefinas Finknäcke, ICA Asia Jasminris, Kung Markatta Marinerad Tofu, Bubs Chokskalle Hallon/Lakrits, Kakservice Josefinas Finknäcke, Clementin, Nyåkers Saffransskorpor. more...
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Losing 0.6 kg a Week
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