Weigh In record (no journal entry) for 07 November 2017
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51.6 kg
Lost so far: 6.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1689 kcal
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Fat: 74.53g | Prot: 72.99g | Carbs: 179.28g.
Breakfast: Espresso. Lunch: Gouda, Kühne Dänische Remoulade, K-Classic Katenrauchwurst, Der Beck Rosenbrötchen, K-Classic Laktosefreie Milch, ESN Tasty Whey - Double Chocolate. Dinner: Butter, Schlagsahne, Bofrost Schweinegeschnetzeltes Züricher Art, Nudeln (Gekocht). Snacks/Other: Butter, Laugenbrezeln, Warsteiner Radler Alkoholfrei. more...
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Losing 0.7 kg a Week
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powerkitty's Weight History
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