Weigh In record (no journal entry) for 05 April 2010
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57.1 kg
Lost so far: 23.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 31.88g | Prot: 76.80g | Carbs: 238.46g.
Breakfast: Mom's Best Naturals Toasted Cinnamon Squares, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Smart BBQ, Fat Free Potato Crisps, Cheddar Flavor Veggie Slices, Tortilla Low Carb Low Fat. Dinner: Cheese Lasagna with Lightly Breaded Chicken Breast with Rib Meat Scaloppini. Snacks/Other: Banana, Peanut Butter Flavor Anytime Bar, Special K Protein Meal Bar - Double Chocolate, Milk (Fat Free or Skim, Calcium Fortified) , TLC Tasty Little Cereal Bars - Blackberry Graham. more...
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Gaining 0.1 kg a Week
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AutumnHiker's Weight History
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