Weigh In record (no journal entry) for 07 November 2017
|
62.4 kg
Lost so far: 11.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2017:
|
1119 kcal
|
Fat: 41.28g | Prot: 52.67g | Carbs: 132.36g.
Breakfast: Сыр Российский, Вареное Яйцо, Чай, Изюм, President Творог 0,2%. Lunch: Карбонат, Рис Вареный. Dinner: Сливочное Масло, Белый Хлеб. Snacks/Other: Белый Хлеб, Грейпфрут, Чай. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyaShinkarenko's Weight History
|