Weigh In record (no journal entry) for 06 November 2017
|
56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
1436 kcal
|
Fat: 39.96g | Prot: 78.17g | Carbs: 192.34g.
Breakfast: Jitomate, San Rafael Pechuga de Pavo Balance, Aguacate, Melón, Huevo, Bimbo Pan Integral. Lunch: Aguacate, Manzana, Ponto Sardinas en Salsa de Tomate, Subway Pechuga de Pollo. Snacks/Other: Plátano, Bokados Cacahuate Japonés. more...
|
|
2566 kcal
|
Exercise:
Futbol - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MauSoto42's Weight History
|