Weigh In record (no journal entry) for 06 November 2017
|
141 kg
Lost so far: 24.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
243 kcal
|
Fat: 13.71g | Prot: 7.88g | Carbs: 21.48g.
Breakfast: Колбаса Докторская, Весела Корівка Плавленый Сырок, Хлеб Бородинский, Простоквашино Кефир 1%. Lunch: Хлеб Бородинский, Салат из Помидоров и Огурцов. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulchiko's Weight History
|