Weigh In record (no journal entry) for 06 November 2017
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67.7 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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545 kcal
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Fat: 27.21g | Prot: 38.14g | Carbs: 39.78g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Azeite de Oliva Extra-Virgem, Couve Manteiga Refogada. Snacks/Other: Mamão Papaia, Kefir de Leite, Banana Nanica. more...
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Gaining 0.7 kg a Week
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JulianeRelvas's Weight History
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