Weigh In record (no journal entry) for 06 November 2017
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83.2 kg
Lost so far: 12.6 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2017:
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985 kcal
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Fat: 47.11g | Prot: 31.83g | Carbs: 45.57g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: P&W Original Dänische Remoulade, Aioli, Ja! Gouda Jung, Ja! Delikatess Putenbrust. Snacks/Other: Bier. more...
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Gaining 0.2 kg a Week
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hisroyaldudeness's Weight History
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