Weigh In record (no journal entry) for 06 November 2017
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56.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1293 kcal
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Fat: 52.78g | Prot: 50.08g | Carbs: 151.09g.
Breakfast: Ja! Kakao Drink mit Traubenzucker, Milch 1,5%, Cocktailtomaten, Gurke (mit Schale), Sarotti Eszet Schnitten Weiß, Ja! Frischkäse mit Kräutern, REWE Beste Wahl Mehrkorn Toastbrötchen. Lunch: Red Bull Red Bull Cola, Cocktailtomaten, Wolf Thüringer Knackwurst. Dinner: Croque Monsieur. more...
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Losing 4.9 kg a Week
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Kajanchen's Weight History
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