Weigh In record (no journal entry) for 06 November 2017
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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878 kcal
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Fat: 22.65g | Prot: 89.38g | Carbs: 80.73g.
Breakfast: Август Овсяная Крупа, Яичный Белок, Грецкие Орехи. Lunch: Гречневая Крупа (без Жира), Яичный Белок, Finn Crisp Хлебец Ржаной (12г). Dinner: Белое Мясо Индейки, Яблоко. Snacks/Other: Минтай. more...
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Gaining 0.4 kg a Week
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masjania's Weight History
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