Weigh In record (no journal entry) for 06 November 2017
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68.8 kg
Lost so far: 53.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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698 kcal
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Fat: 29.75g | Prot: 32.26g | Carbs: 74.58g.
Breakfast: Weizenbrötchen, REWE Leberwurst, Leicht & Cross Knusperbrot Vital, Buko Balance, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Berliner. more...
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Gaining 1.1 kg a Week
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Cocktailnase's Weight History
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