Weigh In record (no journal entry) for 06 November 2017
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65.9 kg
Lost so far: 6.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1275 kcal
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Fat: 66.95g | Prot: 72.21g | Carbs: 87.22g.
Breakfast: Marmelade, Cucina Culatello Di Parma, Aldi Eiweißbrot-Mixkiste. Dinner: Olivenöl, Essig, Florette Feldsalat, Lachs, Wonnemeyer Knuspriger Ofensnack. Snacks/Other: Herrentorte. more...
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Losing 3.2 kg a Week
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Astrid K.'s Weight History
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