Weigh In record (no journal entry) for 06 November 2017
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82.7 kg
Lost so far: 5.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1050 kcal
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Fat: 43.66g | Prot: 49.10g | Carbs: 87.86g.
Lunch: Grenade, Carrefour Fromage Blanc 0%, Riz Basmati (Cuit), Blanc de Poulet, Poireau Cuit, Suzi Wan Lait de Coco, Tien Shan Sauce Thaï Curry Rouge. Dinner: Grenade, Vin de Table Rouge, Carrefour Coleslaw, Frites Faits Maison, Steak Tartare. more...
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Losing 2.8 kg a Week
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Manon-euh's Weight History
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