Weigh In record (no journal entry) for 06 November 2017
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95.7 kg
Lost so far: 24.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1973 kcal
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Fat: 80.22g | Prot: 77.40g | Carbs: 236.01g.
Breakfast: Karottenkuchen mit Zuckerguss, Zopf, Normaler Kaffee, Vollmilch, Brezelkönig Gipfeli. Lunch: Anna's Best Spätzli mit Eiern, Yoberry-Mix, Espresso, Vollmilch, Terrasuisse Rindsfiletsteak. more...
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2772 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Gaining 3.5 kg a Week
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BlackUnicorn's Weight History
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