Weigh In record (no journal entry) for 06 November 2017
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123.3 kg
Lost so far: 1.7 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1879 kcal
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Fat: 65.65g | Prot: 90.35g | Carbs: 227.33g.
Breakfast: Gut & Günstig Weizenbrötchen, Du darfst Apfel-Zwiebel-Leberwurst, Gurke (mit Schale), Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Milch 1,5%, Bio-Zentrale Crunchy Müsli Kokos, Cocktailtomaten, K-Classic Geflügel-Quartett, Weizenbrötchen. Dinner: Döner Kebab. more...
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Gaining 2.1 kg a Week
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yara corvo's Weight History
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