Weigh In record (no journal entry) for 06 November 2017
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1577 kcal
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Fat: 84.24g | Prot: 80.91g | Carbs: 116.65g.
Breakfast: Mehrkornbrötchen, Meine Metzgerei Bauernbraten Schinken, Saint Albray Französischer Weichkäse, Butter, Kaffee mit Milch. Lunch: Edeka Bio Gouda, Ei. Dinner: Bofrost Pizza Con Rucola E Pollo. Snacks/Other: Zetti Edel Bitter 85% Kakao, My Muesli Paleo Kokos Nuss Crunchy, REWE Bio Joghurt 1,8%. more...
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Losing 1.4 kg a Week
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liliamilka's Weight History
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