Sharon Paris's Journal, 05 Apr 10

Weigh In record (no journal entry) for 05 April 2010
119.0 kg Lost so far: 13.0 kg.    Still to go: 41.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2010:
1793 kcal Fat: 60.64g | Prot: 74.20g | Carbs: 245.64g.   Breakfast: banana, fat free milk, kashi strawberry fields cereal, 8 grain bread , hersheys chocolate syrup, french vanilla creamer, coffee. Lunch: avocado, onion, turkey pastrami, Franz Whole Wheat Bread, best foods light mayonnaise. Dinner: german chocolate cake, butter, potato, chicken breast, tomato, vinegar, mushrooms, cauliflower, spring greens. more...
Losing 1.4 kg a Week

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Sharon Paris's Weight History


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