Weigh In record (no journal entry) for 05 November 2017
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66.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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697 kcal
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Fat: 11.78g | Prot: 54.23g | Carbs: 85.89g.
Breakfast: Lipton Tchaé Thé Vert Menthe, Fine Ligne Yaourt Nature 0%, Ananas Frais. Lunch: Picard Tarte Tatin, Fine Ligne Yaourt Nature 0%, Endives Cuites Vapeur, Cuisse de Dinde Papillotte sans la Peau. Dinner: Compote Toussaint, Soupe aux Légumes Italiens, Fine Ligne Yaourt Nature 0%. Snacks/Other: Dolce Gusto Café au Lait. more...
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steady weight
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