Weigh In record (no journal entry) for 04 May 2012
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64.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 10.51g | Prot: 38.60g | Carbs: 190.40g.
Breakfast: Porridge. Lunch: Granary Original Medium Bread. Dinner: Beanz Reduced Sugar and Salt 4 Snap Pots, Granary Wholemeal Bread. Snacks/Other: Lager. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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