BlackUnicorn's Journal, 05 Nov 17

Weigh In record (no journal entry) for 05 November 2017
95.2 kg Lost so far: 24.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2017:
2314 kcal Fat: 98.34g | Prot: 95.06g | Carbs: 267.30g.   Breakfast: Zopf Glutenfrei, Kochbutter, Normaler Kaffee, Ei, Vollmilch. Lunch: Normaler Kaffee, Vollmilch, Mandelgipfel, Normaler Kaffee, Vollmilch. Dinner: Pflaumen, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Cailler Napolitans, Valflora Halbrahm, Migros Meringues Mini, Migros Vermicelles, Schwarztee, Vollmilch. more...
2399 kcal Exercise: Resting - 24 hours. more...
Gaining 6.3 kg a Week

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BlackUnicorn's Weight History


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