Weigh In record (no journal entry) for 05 November 2017
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84.7 kg
Lost so far: 18.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1002 kcal
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Fat: 100.85g | Prot: 22.09g | Carbs: 3.20g.
Breakfast: Mammut Whey Protein Vanille, Olimp Mct Oil, Milfina Butter, Kokosöl, Ei. more...
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Gaining 7.7 kg a Week
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