Weigh In record (no journal entry) for 05 November 2017
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127.8 kg
Lost so far: 52.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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2440 kcal
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Fat: 115.57g | Prot: 122.50g | Carbs: 235.32g.
Breakfast: Schwarzwälder Schinken, Salami, Premier Protein Chocolate Caramel. Lunch: Leibniz Keks'n Cream Choco, Ditsch Schlemmerzunge. Dinner: Barilla Vollkorn Nudeln, Bolognese. more...
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Gaining 0.4 kg a Week
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Schwergewicht im FOKUS's Weight History
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