Weigh In record (no journal entry) for 05 November 2017
|
101.7 kg
Lost so far: 14.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2017:
|
1824 kcal
|
Fat: 62.87g | Prot: 59.00g | Carbs: 248.29g.
Breakfast: Teekanne Südafrikanischer Rotbusch, Kaffee, Milch (Vollmilch). Lunch: Banane, Papaya, Äpfel, Grüner Smoothie, Immergrün Falafel Wrap, Maroni. Dinner: Steinhauer Eingelegte Tomaten, Coburger Ziegenkäsetaler, Leberwurst, Now Pink Rhabarber, Grüne Oliven, Gut & Günstig Butterkäse, Baguette. Snacks/Other: Vivani Feine Bitter 99% Cacao, Rosewein. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maline75's Weight History
|