Weigh In record (no journal entry) for 05 November 2017
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89.9 kg
Lost so far: 60 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1425 kcal
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Fat: 66.64g | Prot: 160.30g | Carbs: 35.71g.
Breakfast: Saure Gurken, Gut & Günstig Würzige Remoulade, Aldi Körniger Frischkäse, Thunfisch (Konserviert), Gekochtes Ei. Lunch: Gekochtes Ei, Gut & Günstig Buttergemüse, Hähnchenbrustfilet. Dinner: Aldi Buttergemüse, Gekochtes Ei. Snacks/Other: Myline Eiweißpulver Vanille, Magerquark. more...
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Gaining 5.6 kg a Week
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GeroTech's Weight History
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