Weigh In record (no journal entry) for 05 November 2017
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69.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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527 kcal
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Fat: 36.45g | Prot: 34.71g | Carbs: 17.13g.
Breakfast: Knorr Creamy Ranch Salad Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots, Rump Steak. more...
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Losing 0.7 kg a Week
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Angie10k's Weight History
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