Weigh In record (no journal entry) for 05 November 2017
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90.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1692 kcal
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Fat: 48.21g | Prot: 76.96g | Carbs: 236.33g.
Breakfast: Abraham Original Schwarzwälder Schinken, Gouda, Butter, Gekochtes Ei, REWE Ciabatta Brötchen. Lunch: Apfelsaft, 7Gün Ayran, Dürüm Döner. Dinner: Kiwi, Äpfel, Orangen. Snacks/Other: Marmelade, Abraham Original Schwarzwälder Schinken, Butter, Harry Mehrkornbrötchen (70g). more...
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Gaining 2.8 kg a Week
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Mona_Lina's Weight History
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