Weigh In record (no journal entry) for 04 November 2017
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1816 kcal
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Fat: 66.54g | Prot: 45.86g | Carbs: 252.05g.
Breakfast: Nestle Cini Minis, Milch 1,5%, Ja! Würfelzucker, Kölln Knusper Schoko-Karamell, Milch 1,5%. Lunch: McDonald's Pommes Frites (Groß), McDonald's Chickenburger. more...
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Gaining 2.1 kg a Week
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Jeannetteberge's Weight History
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