Alex_0926's Journal, 04 Nov 17

solo medio kilo
64.5 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2017:
1508 kcal Fat: 66.27g | Prot: 85.67g | Carbs: 149.20g.   Breakfast: Karo Miel Maple, Pronto Hot Cakes Tradicionales, Bimbo Pan Blanco (23g), Huevos Rancheros, Jugo de Naranja, Papaya, Nescafé Clásico. Lunch: Nopales, Aguacate, Lechuga, Cebollas, Tortilla de Maíz, Pimientos Verdes, Punta Picana, Rib Eye. Snacks/Other: Trufas, A de Coco Agua de Coco, Agua de Coco, Leche de Coco. more...
Losing 0.5 kg a Week

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Alex_0926's Weight History


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