Weigh In record (no journal entry) for 04 November 2017
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123 kg
Lost so far: 2 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1122 kcal
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Fat: 39.02g | Prot: 91.03g | Carbs: 99.45g.
Breakfast: K-Classic Geflügel-Quartett, Gurke (mit Schale), Gekochtes Ei, Kaffee mit Milch und Zucker, Sauerteigbrot. Lunch: Zucker, Dolce Gusto Latte Macchiato, Seafood Pangasiusfilet. Dinner: Asia Green Garden Gebratene Nudeln Ente. more...
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steady weight
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yara corvo's Weight History
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