Weigh In record (no journal entry) for 04 November 2017
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43 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1156 kcal
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Fat: 37.90g | Prot: 57.97g | Carbs: 151.03g.
Breakfast: Кофе. Lunch: Лазанья с Курицей или Индейкой. Dinner: Джемы и Варенья, Простоквашино Сметана 15%, Творог 9%. Snacks/Other: Nestle Kosmostars Готовый Завтрак, Яблоко. more...
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Losing 3.5 kg a Week
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winter bucky's Weight History
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