Weigh In record (no journal entry) for 04 November 2017
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52.2 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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430 kcal
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Fat: 12.06g | Prot: 41.19g | Carbs: 37.12g.
Breakfast: Консервированный Тунец, Хлеб Дарницкий, Кофе Латте. more...
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Losing 0.1 kg a Week
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