Weigh In record (no journal entry) for 04 November 2017
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58.3 kg
Lost so far: 2.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1118 kcal
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Fat: 55.17g | Prot: 43.64g | Carbs: 109.81g.
Breakfast: Milbona Gouda Mittelalt, Honig, Exquisa Frischkäse 5%, Marmeladen und Eingemachtes, Butter, Korn Mühle Frühstücksbrötchen, Kaffee. Lunch: Zwiebeln, Möhren, Parmesan (Gerieben), Knorr Balsamico Dressing, Edeka Rucola, Aldi Leberkäse. more...
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Gaining 2.8 kg a Week
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Trixi van Bommel's Weight History
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