melike özkan's Journal, 04 Nov 17

Weigh In record (no journal entry) for 04 November 2017
85.9 kg Lost so far: 0.4 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2017:
487 kcal Fat: 30.19g | Prot: 25.45g | Carbs: 30.88g.   Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Biber, Domatesler, Beyaz Peynir, Yumurta Omleti. more...
Gaining 2.8 kg a Week

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Comments 
kabizlik kilo aldirdi bana cok kotu oldum:( 
04 Nov 17 by member: melike özkan

     
 

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