Weigh In record (no journal entry) for 04 November 2017
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1432 kcal
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Fat: 99.97g | Prot: 83.81g | Carbs: 48.09g.
Breakfast: Boczek Pieczony, Agrotop Smalec Gęsi, Sokołów Kiełbasa Wiejska, Cebule, Tesco Pomidory Krojone, Jajko. Lunch: Biedronka Masło Ekstra, Jajko na Miękko, Zupa Pomidorowa. Dinner: Smalec Gęsi, Pierś z Kurczaka, Barszcz Czerwony. Snacks/Other: Mlekpol Mleko 3,2%, Cebule, Lisner Wiejskie Filety Śledziowe w Oleju. more...
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Losing 0.7 kg a Week
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lillly78's Weight History
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