Weigh In record (no journal entry) for 03 November 2017
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56.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1138 kcal
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Fat: 57.54g | Prot: 57.02g | Carbs: 94.42g.
Breakfast: Манная Каша на Молоке, Кофе с Сахаром. Lunch: Огурец (с Кожурой), Печень Говяжья Жареная, Жареное Яйцо без Жира. Dinner: Жареная Свиная Отбивная. Snacks/Other: Nestle Lion Арахис, Ferrero Raffaello. more...
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steady weight
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tanya_dushenko's Weight History
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