Weigh In record (no journal entry) for 03 November 2017
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81 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1756 kcal
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Fat: 77.98g | Prot: 106.21g | Carbs: 161.67g.
Breakfast: Té Endulzados con Azúcar, Arcor Pepas. Lunch: Durazno, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Milanesa de Pollo, Fargo Pan de Salvado, Queso Fresco, Salami Seco o Duro. Dinner: Durazno, La Serenísima Queso Rallado, Salsa Roja, Giacomo Capelettini Verdura. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 3.5 kg a Week
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pablo_terzano's Weight History
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