Weigh In record (no journal entry) for 03 November 2017
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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2773 kcal
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Fat: 140.36g | Prot: 58.39g | Carbs: 313.18g.
Breakfast: Ja! Würfelzucker, Kölln Knusper Schoko-Karamell, Milch 1,5%. Lunch: Landliebe Grieß Pudding - Himbeeren, Homann Metzger Fleischsalat, Mischkornbrot. Dinner: Aldi Brötchen, Ponnath Rote Wurst. Snacks/Other: Jacobs 3 in 1, Borggreve Gewürz-Spekulatius, Lorenz Chipsletten, Red Bull Energy Drink. more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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