Weigh In record (no journal entry) for 03 November 2017
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100 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1525 kcal
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Fat: 70.63g | Prot: 67.98g | Carbs: 156.89g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Taze Fasulye, Zeytinyağlı Yaprak Sarma, Karışık Yeşil Salata, Yoğurt. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Tadım Yer Fıstıklı Bar, Herbalife Bitkisel Konsantre Çay, Herbalife Thermo Complete, Çerezya Çiğ Fındık. more...
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Losing 1.3 kg a Week
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TombikCadi's Weight History
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