Weigh In record (no journal entry) for 03 November 2017
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66.7 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1068 kcal
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Fat: 34.64g | Prot: 40.46g | Carbs: 144.08g.
Breakfast: Chiquita Banane, REWE Bio 5-Korn-Müsli, Kaffee mit Milch, Ja! Milch 3,5%. Lunch: Maggi Tomaten Cremesuppe. Dinner: Grünkohleintopf. more...
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steady weight
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mokropsie's Weight History
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