Fernanda san's Journal, 28 Jun 17

Weigh In record (no journal entry) for 28 June 2017
94 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:
1897 kcal Fat: 91.22g | Prot: 77.12g | Carbs: 194.93g.   Breakfast: Leite com Chocolate (Integral), Okoshi Canjica de Milho com Açúcar cristal. Lunch: Batata Doce Cozida, Batata Doce Cozida, Batata Doce Cozida, Carne do Peito de Frango (Frito, Cozido). Dinner: Manteiga Light (com Sal), Congelados da Sônia Panqueca de Frango. Snacks/Other: Fortaleza Bolacha Cream Cracker, Fortaleza Bolacha Cream Cracker. more...
2448 kcal Exercise: Hanging Laundry - 30 minutes, Fitness Training (Workout) - 4 minutes, Raking - 4 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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Fernanda san's Weight History


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