Weigh In record (no journal entry) for 03 November 2017
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65 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1558 kcal
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Fat: 73.63g | Prot: 74.37g | Carbs: 148.38g.
Breakfast: Saint Albray Französischer Weichkäse, Aldi Gewürzbraten, Butter, Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch. Lunch: My Muesli Paleo Kokos Nuss Crunchy, Bio Fettarmer Joghurt Mild. Dinner: Bofrost Smoothie Mango Dream, Alpro Soya Kokosnussmilch, Multipower 100% Whey Protein, Magerquark. Snacks/Other: Wintertraum Zimtsterne, Kekse, Kaffee mit Milch. more...
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Losing 0.3 kg a Week
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liliamilka's Weight History
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