Weigh In record (no journal entry) for 03 November 2017
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85.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1674 kcal
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Fat: 45.37g | Prot: 87.10g | Carbs: 223.41g.
Breakfast: Banane, Senseo Cappuccino Caramel, Bad Heilbrunner Mate Tee Guarana, Physalis, Weintrauben, Blaubeeren, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: Teekanne Chinesischer Sencha, Freshona Cornichons, Ei, K-Classic Kochschinken, Pellkartoffeln. Dinner: Yorma's Hähnchenschnitzel-Baguette. Snacks/Other: Milchkaffee, K-Classic Eierplätzchen, Classic Proaqua Apfel, K-Classic Getränkesirup. more...
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Gaining 1.4 kg a Week
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Vonnischatz's Weight History
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