BlackUnicorn's Journal, 03 Nov 17

Oder ist es doch nich nur ein Flirt? Schauen wir mal.
94.3 kg Lost so far: 25.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2017:
2142 kcal Fat: 90.94g | Prot: 63.64g | Carbs: 254.69g.   Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Yoberry-Mix, Espresso, Vollmilch, Reis (Gekocht), Migros Brätkügeli. Dinner: Kambly Bretzeli, Emmi Caffè Latte Espresso, Dürüm. Snacks/Other: Portwein, Cailler Napolitans. more...
2731 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
Losing 2.8 kg a Week



     
 

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BlackUnicorn's Weight History


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