Weigh In record (no journal entry) for 03 November 2017
|
117.6 kg
Lost so far: 23.2 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
540 kcal
|
Fat: 13.23g | Prot: 6.45g | Carbs: 103.09g.
Lunch: Apfelmus mit Zucker, Havita Rohkostsalat. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno.Balndas's Weight History
|