Weigh In record (no journal entry) for 03 May 2012
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71.2 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 49.89g | Prot: 79.88g | Carbs: 214.97g.
Breakfast: Grapefruit, coffee. Lunch: Wheat Rigatoni Pasta with Spinach, Olives, and Basil, salmon. Dinner: oatmeal squares, 2% milk, banana. Snacks/Other: reese's. more...
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steady weight
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skinny4life's Weight History
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