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Bugun malesef diyeti bozmak zorundayim bagirsagimda sorun olustu iylesirsem devam edecem 😳😟😢
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85.1 kg
Lost so far: 1.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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658 kcal
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Fat: 29.15g | Prot: 19.98g | Carbs: 81.66g.
Breakfast: Kayısı Reçeli ve Konserveleri, Taze Sıkılmış Portakal Suyu, Yeşil Zeytin, Burger King Patates (Küçük Boy), Tam Yağlı Sade Yoğurt, Yumurta Omleti. more...
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steady weight
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melike özkan's Weight History
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