Weigh In record (no journal entry) for 02 November 2017
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65.2 kg
Lost so far: 11.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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2016 kcal
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Fat: 101.31g | Prot: 66.45g | Carbs: 219.21g.
Breakfast: Weich Gekochtes Ei. Lunch: Gemischter Salat mit Dressing, Pizza Selbstgemacht. Dinner: Clementinen, Pizza Selbstgemacht, Schokobanane. Snacks/Other: Kinder Schoko-Bons, Ferrero Küsschen Weiße Schokolade, Kinder Riegel (21g). more...
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2009 kcal
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Exercise:
Sitting - 7 hours, Resting - 2 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 45 minutes, Standing - 1 hour and 30 minutes, Sleeping - 10 hours. more...
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Losing 3.5 kg a Week
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Katharina178's Weight History
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